Organic Flax Seeds

Organic Flax Seeds (Linum usitatissimum) are oil seeds that are considered to be one of the healthiest foods. They are shiny and nutty seeds and have an earthy fragrance. They are also called Flax or Alsi in Hindi. They are a good source of Omega-3 fatty acids, lignans and mucilage. They are good for the digestive system as they are rich in fibre. Flaxseed has health and possibly medical benefits. Flaxseed oil is a vegetable oil derived from pressed flaxseed.