Organic Psyllium (Plantago ovata) is a form of fibre made from the husks of the plant’s seeds. It sometimes goes by the name ispaghula or Isabgol. It is a natural dietary fibre and while many people think of it as a pure laxative, it has various other effects on the body that makes it valuable. Fibre does more than just being a regulator – it’s also important to provide essential nutrients to the entire body. It is a Rabi crop and grows from October to March.