A staple and common food in India, Organic Red Lentil Whole – With Skin (Lens Esculenta) is always in great demand worldwide. It contains a high amount of protein, vitamin B1 and folic acid. It is harvested normally from June to October and is black in colour with a red tinge. It has a distinct aroma and flavour and is also known as Red Lentils in English and Masoor in Hindi. Ayurveda states that red lentils aid in balancing the vata (responsible for our mental and physical adaptability).