Organic Walnut

Organic Walnut (Juglans regia) are highly nutritious and are replete with countless health benefits. They are rich in healthy fats and fibres and are a powerhouse of energy. Walnuts are rich in omega 3 fatty acids or polyunsaturated fatty acids. Walnuts are a good source of protein and dietary fibre. They are primarily harvested from the mid of August to mid of October.